bandhas

bandhas

美 　英

• 网络收束法；收束能量锁；锁印

例句

Bandhas are a means of extending control over breathing and are thus a means to extend our knowledge and control over consciousness.

收束法是延展对呼吸控制的一种方式，由此也是一种提高脑力及延展意识控制的方法。

Bandhas are essential components of the ujjayi breathing technique.

收束法是喉式呼吸的基本组成部分。

Samasthiti- Stand with both feet together. Legs active. Spine long. Engage the bandhas. Breathe deep.

山式-两脚并拢站立。双腿收紧。脊柱伸展。向内收束。深呼吸。

Bandhas involve the contraction or squeezing of muscles.

“收束”伴随着肌肉的收缩或挤压。