burpees

burpees

美 　英

• 网络波比；下的波比；立卧撑

例句

He paused. "But it's hard to imagine most people enjoying" an all-burpees program, "or sticking with it for long. "

他听了一下说，“但是很难想象打多少人活享受”这种运动，“或者说坚持做很长时间。”

My personal favorite are burpees, which I still like to call squat thrusts, a throwback to my elementary school gym class days.

我个人最喜欢的运动时burpees，因为我仍然喜欢蹲起练习，仿佛回到了我小学体育课的日子。

Today's workout was three rounds of 15 burpees and 800-meter runs. No rest unless you need it.

今天我的健身项目是做三组15种有氧训练，外加800米跑步，中间不停歇。