savasana

savasana

美 　英

• 网络挺卧式；放松；挺尸式

例句

Never, ever underestimate the amazing healing power of this very simple yoga posture savasana or corpse pose.

这套简单的瑜伽动作叫尸行姿势或大休息式，具有神奇的治愈能力，千万别小瞧它。

In Savasana it's essential that the body be placed in a neutral position.

在休息术里，身体的摆正、中立是必不可少的。

This deep, slow, relaxed breathing, used in Savasana (Corpse Pose) and other restorative poses, is most commonly associated with yoga.

仰尸式（CorpsePose）和其他一些恢复性的姿势中就运用的这种呼吸，既深，且慢，还令人放松。这样的呼吸通常与瑜伽联系在一起。

Your healthy goal will also get a boost from lying quietly in Savasana, because it works on your mind, just like meditation.

你的健康目标也会从挺尸式放松当中得到提升，因为它作用于你的意识，就像冥想一样。

In addition to quieting the physical body in Savasana, it's also necessary to pacify the sense organs.

挺尸式休息术里除了要使肢体安静下来，平静感官也是必要的。

Usually Savasana is performed with the legs turned out.

通常做挺尸式是两腿向外转。

So that's the main reason at the end of the class have Savasana for 10-15 minutes.

这就是在每节课程结束时我们安排10-15分钟瑜伽放松术原因。

Student may want to slide right from this pose into savasana;

学员可能想从这个体式直接到挺尸式放松；