seiza
美
英 
例句
You can either use a seiza bench for this or sit astride a couple of cushions that you have placed on your mat.
你可以坐在凳上或这几个叠起来的坐垫上。
Seiza is a kneeling position where the backside is supported.
正坐就是跪着,后面有支撑。
If you have pain sitting in Burmese or in seiza, you may want to use a chair.
如果缅甸式或正坐的坐姿都不舒服,或许你需要一把椅子。
Seiza Formal Kneeling (correct sitting)
正座(跪坐)