trikonasana

trikonasana

美 　英

• 网络三角式；三角姿势；三角伸展式

例句

In Trikonasana, your weight should be evenly distributed between the inside edge of your front foot and the outside edge of your rear foot.

在三角式中，你的重量要均匀地分配在前脚内侧和后脚外侧之间。

Whether in Trikonasana or any of these standing moments, move the upper tibia forward slightly.

无论是在三角式还是任何这些站立的运动中，你可以轻轻地将上部的胫骨向前移。

This type of leg action may be called "Tadasana legs" or "Uttanasana legs" and is also found in other poses like Trikonasana.

这种形式的腿的动作被称为“山式的腿”或者“站立体前屈的腿”，也将在例如三角式中发现。

Hyperextended knees are often a problem in Trikonasana, for several reasons.

因为某些原因，超伸的膝盖一直是练习三角式中的一个问题。

Don't proceed into Trikonasana until you have established these actions.

在你还没有做好这些动作前，不要继续进行三角式。