nidra

nidra

美 　英

• 网络瑜伽尼达拉；瑜伽休息术；瑜伽休息法

例句

In yoga nidra, the state of relaxation is reached by turning inwards, away from outer experiences.

在瑜伽放松术中，放松的状态是通过离开外界的经历，转向内观而达到的。

Yoga nidra, which is derived from the tantras, is a powerful technique in which you learn to relax consciously.

瑜伽放松术是从密宗经典中而来的，是一种强有力的技法。

What are three major benefits of Satyananda Yoga Nidra?

萨特亚南达瑜伽休息术的三个主要效益是什么？

Beginner's version of Yoga Nidra. Also called "window" or, in Los Angeles, "dead bug" ;

瑜伽放松的初级版本。也叫做“窗户”，在洛杉矶，称作“死虫”；