abreak

abreak

美 　英

• 网络一次休息；休息一会儿；放一马

例句

So when Friday night comes, you take abreak (and it's true that treating yourself keeps weight off for the long term).

所以到了周五晚上，你觉得可以暂停一下了，这对于长期减肥来说是个正确的选择。

Doing activities other than running prevents boredom, works different muscles, and can give your running muscles and joints abreak.

做除了跑步的活动防止厌倦，锻炼不同的肌肉，这样能给你跑步肌肉和关节一些休息。