backbends

backbends

美 　英

• na.桥形
• 网络后仰式；后弯；后弯序列

词形变化

复数：backbends  

英汉解释

n.	1. an exercise in gymnastics in which somebody bends over backward from a standing position until the hands touch the floor

例句

Twists can prepare the trunk for backbends and forward bends, as well as balance the body after backbends and forward bends.

扭转体式能够活动躯干，为后弯与前屈做好准备，同时也能在后弯与前屈之后平衡身体。

Forward bends, side bends, and backbends bring relief, but twists really get to the core of your tension.

纵使前弯、侧弯和后弯能够带来释放感，然而扭转才会真正进入你紧张的核心。

Backbends provide an opportunity to create greater flexibility, strength, integration and comfort in your back.

后弯体式提供了一个机会，在背部创造高度的灵活性、力量、整体性以及舒适度。

Just avoid energizing poses like intense backbends and Salute to the Sun at night, or you may have a hard time getting to sleep.

睡前尽量不要做能量体式如强度大的后弯和向太阳致敬式，不然可能会影响你入睡。

Vigorous movement, including Sun Salutation, backbends, and inversions

大力运动，其中包括拜日式，背弯，和倒置