servings
美 [ˈsɜrvɪŋ] 
英 [ˈsɜː(r)vɪŋ]
- n.服务；服侍；伺候；上菜
- adj.用于上菜的
- v.“serve”的现在分词
- 网络份；份量；份数
词形变化
复数：servings 同义词
英汉解释
英英解释
例句
Think of it as a chance to have one of the nine servings of fruits and vegetables you need each day.
那么您应该认为这是一个吃每天需要的九中服务之一的水果和蔬菜的机会。
The amount of the chemical in a few servings of bacon, for instance, would simply be too low, he said.
他说：例如在几份培根中化学品含量是十分低的。
How much you need: Eat atleast two servings of a fatty fish like salmon a week, the American HeartAssociation recommends.
推荐用量：按照美国心脏协会的建议，您应该每周食用至少2次像三文鱼这样的富含不饱和脂肪的鱼类。
Include at least two servings a week of fatty fish, or add foods fortified with DHA to the daily menu.
每周要吃至少两份高脂肪鱼类，或在每日食谱中添加富含脑黄金的食物。
Eat it all in one meal (most restaurant servings of protein are at least five ounces), or eat smaller portions throughout the day.
在一顿中全部吃完（大多数的饭店提供的蛋白质至少5盎司），或者分成较小的几份吃完。
The right number of servings of fruits and vegetables for you all depends on your daily caloric intake needs.
你所需的水果和蔬菜的正确分量依靠每天所需的热量摄入而定。
Scientists say that as little as three to five servings of broccoli a week provide a cancer-protective benefit.
科学家说一个星期吃上3-5次花椰菜就能起到防癌作用。
Aim for two servings per week, which may reduce your risk of dying of a heart attack by up to one-third.
坚持每周吃两次，它可以降低您死于心脏病突发的风险，比例高达三分之一。
Eating at least three servings a week of fish such as salmon, sardines, mackerel and tuna is a good start.
开始可以每星期至少吃三次鲑鱼、沙丁鱼、鲭鱼和金枪鱼等。
The American Dietetic Association recommends two servings a week.
美国营养协会推荐一周摄取两次。
For most patients, Stoll recommends one or two servings of the cooked fish a week.
斯托尔建议多数病人每周吃一到两次鱼。
Same with Activa's claims that the probiotics in its yogurt help to stimulate digestion (at least three servings a day).
同样的道理，Activia酸奶（即达能食品公司的益生菌产品）中的益生菌能够促进消化，但每天至少得喝三份。
The important thing is to get enough: Five servings of tomato-based foods a week are recommended.
重要的是摄取足够的量：建议一星期食用五份以西红柿为主材料的菜肴。
In contrast, those who ate two or more servings of brown rice per week had an 11 percent reduced risk.
与此相反，那些每周吃两次或两次以上糙米饭就会减少百分之11的风险。
One of the most common ways to carry out the latter strategy is to reduce products to single servings.
最常见的一种方式进行，后者的战略是，以减少产品单一份。
Experts said the level was too low to create health problems in people who ate just one or two servings.
专家说，对于那些只吃了一两客牛肉的人来说，肉中铯的含量太低，不足以造成健康问题。
For most of us, eating two servings of fish a week should not pose any problems.
对于我们大多数人来说，一周吃两份鱼类食品不会产生任何问题。
You need two or three servings of milk each day. A glass of milk tastes good. Yogurtand cheese help build strong bones and teeth.
你每天需要一到两杯牛奶，一杯牛奶尝起来很不错。它们帮助建立强有力的骨骼和牙齿。
Try also to stick to single servings of the more unhealthy foods, she said.
对于一些不健康的食物，要坚持单份。
Even better: Popcorn counts as a whole grain. So while munching , you're logging a few whole-grain servings too.
甚至：爆米花是整粒的，所以当你在咀嚼时，也在享受这个过程。
government affair information engineering is an effective method to improve efficiency , standardize procedure and optimize servings.
政务信息化是提高政府机关办公效率、规范管理程序、更好服务于公众的有效技术手段。
Eating at least three servings of iron-rich foods a day will help ensure that you are getting 30 mg of iron in your daily diet.
吃至少3份的富含铁的食物可以确保你在每日的而饮食中摄入30mg的铁。
In some areas of the Mediterranean, residents eat up to nine servings of fruits and vegetables a day.
在地中海的一些地区，当地居民一天要吃掉九份水果和蔬菜。
Can you remember off the top of your head the number of servings for each food group?
你能即刻想起每组食物的份数吗？
I stayed on track with my nutrition and tried to cut back in my servings and "mindless" snacking.
我坚持跟踪观察我的营养状况并且试图削减我的重量和“盲目”的吃零食点心。
But those who drank the most - more than six servings a week - had the highest scores.
但是，那些喝得最多的学生——每星期多于六瓶，他们在问卷中得分最高。
In more developed countries like Mexico, which consumes more Coca-Cola than any other country, it runs 665 servings per year.
在许多发达国家，比如墨西哥，那里的人比任何国家喝掉的可口可乐都要多，每年人均达665份。
Sure, most of us could do with a couple more daily servings of produce, but a multi doesn't do a good job at substituting for those.
当然，我们大多数人通过日常饮食就能获取足够的营养，但是多维生素片并不能成为良好饮食的替代。
People who ate more than eight servings of fruits and vegetables a day were 30 percent less likely to have cardiovascular problems.
一天吃超过8种蔬果，患心血管病的可能性就少了百分之三十。
We all just eyeball servings (and studies show we're always wrong), and underestimate calories by up to 50%.
我们都是只用肉眼来判断供应给我们的食物（而研究表明我们总是错的），常常把卡路里的含量低估达50%之多。
Eat no more than three ounce servings per day. Do not forget to take off all fat.
肉类--每天不要吃多过三盎司的肉，还要避免肥肉。
With the increase of city bus in demand for servings, the traditional bus controller can no longer meet the increasing complex requirements.
随着人们对城市公交车辆服务需求的增多，传统的公交车控制器已经不能满足日益复杂的要求。
Step 2: Along with the meat, throw side servings of capsicum, onion, guacamole, sour cream and salsa into a warm, flour tortilla.
第二步：和肉一起，将辣椒、洋葱、鳄梨沙拉酱、酸奶油和莎莎辣调味汁也放入温热的薄面饼中。
Consume 3 servings of milk a day. If you do not eat dairy products, ask your doctor about a calcium supplement.
每天喝3份牛奶。如果你不吃乳酪制品，请你的医师为你补充钙质。
A study has found that to get maximum defence against heart disease, you need to eat at least eight daily servings of fresh food.
据一份最新的健康研究显示，为了能更好的预防心血管方面的疾病，我们每天所要食用的蔬菜与水果至少要佔到饮食总量的8成。
You'll increase the total volume of food, spreading out the sodium over more servings.
你将会增加食物的总数，却减少了饮食中过量的钠。
An added bonus: You've just crossed three of your daily fruit servings off the list.
附加的好处：你已经同时完成每天三种水果的任务啦！
Measure servings with a standardized measuring cup, and monitor body condition regularly.
使用一只标准的测量杯量度份量，并定期监视身体的状况。
Eat at least five servings of fruit and vegetables a day.
一天最少吃五样水果蔬菜。
The U. S. Department of Agriculture (USDA) 2005 Dietary Guidelines for Americans recommend nine servings of fruit and vegetables each day.
美国农业部（USDA）2005年美国居民饮食指南中更是建议一天食用九次水果和蔬菜。
