aerobics

aerobics

美 [eˈroʊbɪks] 　英 [eəˈrəʊbɪks]

• n.有氧运动（经常分班伴随音乐进行的增强心肺功能的健身活动）
• 网络健美操；有氧操；有氧健身操

同义词

英汉双解

英汉解释

英英解释

例句

She said: 'I caught the moment when the cub started to do aerobics and everybody who saw it laughed.

摄影师说：“当这只幼崽开始做健美操的时候我按下了快门，当时在场的所有人看到幼崽的样子都笑了。”

We have aerobics classes , you know, different types of classes, yoga, pilates, boxing, just to name a few.

我们提供不用的有氧运动课程，稍微列举几个：瑜伽、拉普提运动、拳击。

Why don't we start with an aerobics class twice a week followed by a little weight lifting?

我们可以从有氧健身操开始，一周两次，然后再加一点举重训练。

Before Jeanine even turned 40, her legs began to hurt. Deep into my aerobics period, I teased her: "It's because you're such a weenie. "

珍妮在40岁之后，腿部开始疼痛，我那时每天都坚持做有氧健身操，我开玩笑地说“这是因为你是这样的一个女孩。”

Age fast, or age slow -- it's up to you, ' declares Dr. Kenneth Cooper, president and founder of The Aerobics: Center in Dallas.

“老得快还是老得慢取决于你，”达拉斯增氧健身法中心总裁和创办者肯尼斯·库柏博土宣称。

In one study, for instance, subjects did six hours of aerobics per week and trained six days per week for a year.

例如，在某个研究中，研究对象每周进行6小时有氧训练，为时一年。

Fast paced aerobics are easy to over-stress the muscles, fatigue, strain, sprains and other sports injuries will more likely.

节奏过快很容易使跳操者肌肉过度紧张，产生疲劳，拉伤、扭伤等运动性伤害也就更易发生。

Yoga has become the new aerobics and some people are getting it out of a book or video.

瑜珈已经成为一种新型有氧运动，有些人从书本或录像中学习瑜珈。

It was suggested that a set of scientific self-evaluation system should be set up to monitor its periodic effect of aerobics' teaching.

建议建立一套科学锻炼的自我评价方法，结合相关参数，以监测健美操教学的阶段性效果。

Yeah, and I do an hour of aerobics every other day. I'll tell you, it's addictive. I feel like a new man.

是的，我每隔一天做一个小时的健身操。告诉你吧，健身让人欲罢不能。我看起来像换了个人似的。

The investigators randomly assigned 34 women to a regular water aerobics course which lasted 50 minutes three days a week.

研究者随机挑选了34名孕妇进行规律的水中有氧锻炼，每周三次，每次持续50分钟。

Mass involvement tends to favor sports such as swimming and aerobics, and tends to stress the competitive aspects less than men do.

大众参与的运动多是备受青睐的，如游泳和体操，而且不像男性运动那样强调竞技性。

Really? I'll go with you to do aerobics then.

真的？那我也要和你一起去跳健身操。

Means of physical exercise is the specific action of various sports, mainly aerobics, Powerlifting and various types of aerobics.

身体练习是各种体育手段的具体动作，主要是健美、健力运动及各种类型的健美操。

Sort of an aerobics queen. Feel the burns .

她类似有氧皇后，感觉那燃烧吧！

"I used to take a normal aerobics class, but it was boring and monotonous, " Ms. Xiao said.

我以前都是上普通的有氧操班，但是练久了就会觉得枯燥乏味。

We encourage government workers to do exercise and to be healthy through walkathon and aerobics programmes at the Health Promotion Centre.

我们鼓励政府工作人员来锻炼身体，保持健康、有氧运动课程于通过健康促进中心。

Marilyn: You are not going to be able to move after this and the aerobics class.

你会动都动不了的，在你做完这个，又去上有氧运动课之后。

Step Aerobics originated in Seventies America and in a few years spread all around the world.

踏板操起源于上世纪70年代的美国，在短短几年的时间内，风靡了全世界。

The results showed that there was an obvious difference in the age, sports life and the level of the aerobics.

结果表明，健美操运动员心理竞技能力有明显的年龄、训练年限和运动等级的差异。

Fitness trainers and aerobics instructors, pharmacy technicians and surgical technologists were also among the top 10 jobs for young people.

在前10名的工种中，健身教练、健美操指导员、药房技师、外科技师也名列其中。

They will also be encouraged to maintain proper physical health with a company sponsored aerobics class on Friday nights.

也鼓励大家能参加公司每周五晚上举办的有氧健身课，从而保持良好的身体健康。

You are not going to be able to move after this and the aerobics class.

你举了重，去上韵律操课，会累的动不了的。

But as a form of cultural, aerobics can advance socialization of people, enjoy people and satisfy the need of healthy and happiness.

但大众健美操作为一种文化形态，对人的社会化也有积极的促进作用，为人们带来享受，满足现代人越来越强烈的身心需求。

The optional course in aerobics as specific sport (OCAASS) is one of the compulsory courses for college students majoring in PE.

健美操专项选修课（以下简称“健美操专选”）是普通高校体育教育专业必修课之一。

Derek just led me through the warm up in the aerobics room.

戴瑞克刚刚在健身操室引导我做了些热身。

Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.

水中健身操近几年在欧美迅速流行起来，成为女性最喜欢参加的健身活动。

Intensity is one of the features aerobics, do the movements should not be relaxed and weak.

力度是健美操特点之一，做动作时不能松懈、无力。

The following safe and healthy net fitness aerobics channel to introduce you to three tricks, let you easily Enhancing aerobics.

以下平安健康网健身频道为你介绍健美操的三个窍门，让你轻轻松松练好健美操。

In the aerobics exercise, according to its constitution and exercise load capacity, appropriate arrangements for exercise time, intensity.

在健美操锻炼时，要根据自身的体质和运动负荷的承受能力，适当安排运动时间、强度。

the agent was glad he was an aerobics teacher in his spare time.

特工庆幸自己在业余时间做过有氧健身教师。

Colleges and Universities in Gansu Province in general physical education major mass aerobics exercise test as a major content standards.

甘肃省本科院校体育教育专业普遍以大众健美操锻炼标准作为主要考核内容。

The competitive aerobics has the history of twelve years as one of the young international level sport project.

竞技健美操作为一项年轻的国际竞技体育运动项目，只有短短的十二年的发展历史。

Aerobics can include many types of exercises. These include walking, running and riding a bicycle, just to name a few.

有氧运动包含多种类型，如散步、跑步和骑自行车等等。

So it is particularly necessary to use cooperative learning to explore non-intellectual factors of college students in aerobics classes.

因此，在健美操课中采用合作学习教学对大学生非智力因素的探讨就显得尤为必要。

To the teaching practice, hefei institute aerobics course system have possesses innovative, scientific, integrity, efficiency.

经教学实践检验，合肥学院健美操课程体系具备创新性、科学性、整体性、效益性特点。

But Guangbo Cao, workers between the operation is not aerobics (aerobics), they can only be considered aerobic exercise.

但是广播操、工间操不是有氧操（有氧健身操），它们只能算健身操。

Aerobics is a popular form of exercise in the United States.

有氧操这种锻炼方式在美国很流行。

The famous actor does aerobics twice a week.

这位驰名的男演员一礼拜会做两次有氧课程的行为。

I didn't keep up with this, I can still do aerobics, you know.

我没有保持下去，但我依然可以做有氧运动，你知道的。