lunges
美 [lʌndʒ] 
英 [lʌndʒ]
- n.戳；突出；突进；猛冲
- v.(用剑等)刺；猛向前冲 (at out)
- 网络弓箭步；弓箭步蹲举；跨步下蹲
词形变化
复数：lunges 现在分词：lunging 过去式：lunged 同义词
英汉解释
英英解释
例句
Using a pair of giant clippers, the bare-chested Chinese man lunges into one of many wire cages on a truck and pins down a yelping dog.
一个赤裸着胸膛的中国男人用一对大夹子戳进卡车上很多铁丝笼中的一个，夹住一只呜咽的狗。
Jack gets in the backseat to wait, and Cofell lunges at him with the knife.
杰克坐进车后座准备等候凯文到来，科菲尔用小刀刺向他。
Small duffel bags with handles can be filled with books and used for lower body exercises like squats, lunges and deadlifts.
有手柄的小行李袋可以装满书并用来做下肢锻炼，如下蹲、弓步和提举。
Anna lunges at Jack and locks her wrists behind his back in her famous bear hug.
安娜运用她著名的熊抱把用手腕锁住了杰克的后背。
For lunges to be effective, they must be done properly. Don't waste your exercise! Do lunges correctly without a personal trainer.
要更加有效率地做弓箭步，方法必须正确。不要浪费了你的锻炼！在没有个人教练的情况下，自己正确地做弓箭步。
Wiley lunges to his feet , pants tangling around his ankles .
韦利猛得站起来，裤子缠在脚踝处。
Norton lunges to his feet, eyes sparkling with rage.
诺顿猛地站了起来，眼睛里充满着愤怒。
Andy rises and walks away. Red lunges to his feet.
安迪站起身走开，瑞德也赶紧站起来。
Do some pushups, squats and lunges instead of sitting around all day.
做俯卧撑、下蹲和弓步，而不要整日坐着。
Side Lunges: Stand with your feet together and hands by your sides or in front of your chest.
侧踢：双脚并拢站立好，把你的手放在两侧或你的胸前。
You walk through the subway, my eyes burn a hole in your back, A footstep behind you, he lunges prepared for attack.
您通过地铁走，我的眼睛烧了一个洞，在你的背部一个在你身后的脚步，他箭步准备攻击。
Laird treated this clumsy procedure the way a matador handles the lunges of a bill .
莱尔德对这笨拙做法的处理，就象一个斗牛士对付一头牛的冲击一样。
Various squats , lunges , jumps and sprints are incorporated for the humans .
主人们还要进行下蹲、弓步、跳跃和短跑等各项训练。
A skewed 45m long sheer concrete wall supporting the single lightweight triangulated canopy roof lunges out towards the view.
斜交45米长的混凝土墙支纯粹的单一轻量级三角篷弓步了实现的看法。
This results in a feeling of lag when you step on the gas, and then the car lunges ahead when the turbo gets moving.
这样就导致了延时感的产生：当踩下油门，要等涡轮转速上升，车辆才会咆哮着前进。
I do a lot of body-weight exercises (push-ups, Hindu squats, lunges, pull ups, dips, etc. ) and I don't need a gym for those things.
我会做很多健身运动（例如：俯卧撑、印度瑜伽等等），这些都没有必要去健身房做。
Make lunges from various guards at command at the walk, trot, and school gallop.
在马行走，小跑，飞驰时，按口令从各种防卫姿势开始突刺。
In the second attack be sure that they make full lunges at the right moment and not too late, as is the usual tendency.
在第二次袭击中，应保证，他们在恰当的时候做出完全突刺，不要太晚（这是人的惯性）。
I'm not finished. Every other day I do lunges and squats, and I lift free weights.
我还没说完。每两天我会做下蹲和弓步，还有举杠铃。
Mary lunges at Carol in fury, swinging her right fist at Carol's breasts.
她暴怒的向凯洛冲去，摆动她的右手打向凯洛的胸部。
That type of dynamic stretching such as high knee jogs, walking lunges can help move your muscles through different ranges of motions.
动态伸展，诸如高提膝慢跑、前进正压腿，可以通过不同运动幅度帮你移动你的肌肉。
and lunges up right from the ground.
而且在来自地面的权利上面的刺。
I better not do any, I don't know, lunges.
我最好别再做些运动…像是蹲马步之类的
I like to mix it up, but some of my favorites: push-ups, squats, lunges, pull ups, burners, planks, jump squats, and shadow boxing.
我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。
Luckily I did do the push-ups and some lunges before taking my shower in the morning along with my morning routine and stretches.
不过值得庆幸的是我在早上利用淋浴前的一点时间习惯性的做了点俯卧撑和弓步压腿。
Stand approximately five feet away from the TV and do lunges for five minutes. (37 calories)
站在电视机前大约5英尺远，做5分钟热身运动。（37大卡）
